immune-boosting-drinks

Best Immune Boosting Drinks

5+ best immune boosting drinks to secure our body from viruses. Our Immune system is an automatic natural fighting system that wards off any attack from the infection. Our body is designed in such a way that it recognizes any attack from any virus. However, there are chances that sometimes it makes a mistake and attacks our self. An example of such is Guillain–Barré syndrome (GBS), in which we are paralyzed (1). But these are rare cases barely one or two out of a lakh people.

Now the main question is, why do we get infected?… It’s simple, when we lead a life which is a 9-6 job, full of stress. No proper exercise, no getaways on holiday, no proper diet, etc., are the leading factors. So what we want is our body to fight better, but for that, we have to get our system intact. Otherwise, we will be prone to get sick most of the time. Luckily we have plenty of ways to boost our immune system, and one such way is mentioned below.

So let’s all drink this daily to keep our immune system boosted.

Mild Immune Boosting Drinks

Immunity booster home remedies

Turmeric, Ginger, and Lemon Drink

  1. Take 3 medium-sized ginger pieces as shown in the picture.
  2. Grind it well.
  3. Heat it, till it just comes to boiling point. Dont over heat it as nutrient value decreases. Use 1 liter of water.
  4. Then strain this water, add 2 pinches of turmeric, and one tablespoon of  Lemon juice. Stir well.
  5. Drink it sip by sip.
  6. Take this preparation 2  times a day, One tea cup at a time as shown in the picture.                          
  7. This is a mild Immune Boosting Drink by Homemade Remedies for first-timers or for children.

Strong Immune Boosting Drinks

immune-boosting-drinks

Ginger, Pepper, Cinnamon, Cardamom, Turmeric and Lemon Drink

  1. Take 3 medium-sized ginger pieces as shown in the picture.
  2. Take 2-3 pieces of black pepper.
  3. One tea spoon of Cinnamon powder or equivalent stick.
  4. Take 2-3 pieces of Cardamom.
  5. Grind all these well.
  6. Heat it, till it just comes to boiling point. Dont over heat it as nutrient value decreases. Use 1 liter of water.
  7. Then strain the water, add 2 pinches of turmeric, and one tablespoon of  Lemon juice.
  8. Drink it sip by sip.
  9. Take this preparation 2 times a day, One tea cup at a time as shown in the picture.     
  10. This is a very good Strong Immune Boosting Drink for Adults.

Xtra Strong Immune Boosting Drinks

immunity boosters

Cloves, Ginger, Pepper, Cinnamon, Cardamom, Turmeric and Lemon Drink

 

  1. Take 3 medium-sized ginger pieces as shown in the picture.
  2. Take 5-6 pieces of black pepper
  3. 1 teaspoon of Cinnamon powder or stick.
  4. Take Cardamom 3-4 pieces.
  5. 3-4 pieces of Cloves.
  6. Grind all these  well.
  7. Heat it, till it just comes to boiling point. Dont over heat it as nutrient value decreases. Use 1 liter of water.
  8. Then strain the water, add 2 pinches of Turmeric, and one tablespoon of  Lemon juice.
  9. Drink it sip by sip.
  10. Take this preparation 2 times a day, One tea cup at a time as shown in the picture.      
  11. We recommend Homemade Remedies of Immune Boosting Drinks. Because they are easily available and can be made in few minutes.  
  12. Let us know in the comments about your Immune Boosting Drinks.

Benefits of various Ingredients

ginger benefits
Click here for Ginger Benefits
Cinnamon benefits
Click here for Cinnamon Benefits
cardamom benefits
Click here for Cardamom Benefits
Black Pepper
Click here for Black pepper Benefits
should i take turmeric on empty stomach
Click here for Turmeric Benefits
Lemon benefits
Click here for Lemon Benefits

Mild Basil Mint Immune Boosting Drinks

my immunity boosters
  1. Take 8-10 Basil leaves.
  2. Take 3-4 Mint leaves.
  3. Grind all together.
  4. Take 1 Liter water, heat water till it just reaches boiling point. Don’t over heat as over heating decreases the nutrient value.
  5. Then strain it and then add a pinch of Turmeric powder, and a teaspoon of honey into it.
  6. Stir well.
  7. Drink sip by sip.
  8. This Immune Boosting Drink is very good even for children

Gooseberry, Ginger, Basil, Immune Boosting Drinks

Gooseberry-ginger-basil-immune-boosting-drink
  1. Take 1 tablespoon of Gooseberry powder or grind Gooseberry to make a paste.
  2. 3 medium pieces of Ginger.
  3. 4-5 Basil leaves.
  4. Grind well.
  5. 1 Liter of water.
  6. Heat it, till it just comes to boiling point. Dont over heat it as nutrient value decreases.
  7. Strain the drink.
  8. Then add a pinch of Turmeric powder.
  9. Add a teaspoon of honey into it, stir well, drink sip by sip.
  10. Let us know in the comments about your Immune Boosting Drinks.

Lemongrass, Ginger, Basil Immune Boosting Drinks

Immunity Boosters
  1. Take 1 tablespoon of Lemongrass paste or grind Lemongrass to make a paste.
  2. 3 medium pieces of Ginger.
  3. 4-5 Basil leaves.
  4. Grind well.
  5. 1 Liter of water.
  6. Heat it, till it just comes to boiling point. Don’t over heat it as nutrient value decreases.
  7. Strain the drink.
  8. Then add a pinch of Turmeric powder.
  9. Add a teaspoon of honey into it, stir well, drink sip by sip.
  10. Let us know in the comments about your Immune Boosting Drinks.

21 thoughts on “Best Immune Boosting Drinks”

  1. Sunaina Bhingare

    Hey really useful information and recipes presented nicely. I tried Xtra Strong Immune Boosting Drink. Very easy recipe and all ingredients can available at home only easily. It is very effective for immunity and help to stay energized at all hours.i prepare it daily morning for me and my mom, dad they feel very fresh with this drink they love the test, and now they want to start the day with this drink only….☺️ Last but not least it is very helpful for weight loss as well.
    Keep it up thanks for sharing!

  2. Very useful information portrayed with catchy visuals. Also helpful content during this Pandemic situation. Will definitely try these immunity boosters. Continue doing this Good work and post more and more immunity related stuff for better lifestyle…
    Healthy life, healthy thoughts, healthy World….

  3. I really liked the pictures u have put…awesome .. 🙂
    Methods are also easy n simple..keep up the good work ..

  4. Very informative content and presented succinctly, a brief on Ayurvedic principles can be added to the website, for additional information, to spread the richness that the ancient Ayurvedic priniciples that still hold true.

    Looking forward for more additions to the website 🙂

  5. Cool..This would be the great info to strengthen our immunity system and to get the healthy lifestyle. Great work!!!!!

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