female eating tomato, Immunity Boosting Foods

Immunity Boosting Foods

Artichokes – Immune Boosting Foods Artichokes contain Vitamin C, A, E, K, Iron, Potassium, Dietary fiber, Protein, Fat, Carbohydrates, Folates, Niacin, Panthothenic acid. Pyridoxine, Riboflavin, Thiamin, Sodium, Calcium, Copper, Magnesium, Manganese, Phosphorus, Selenium, Zinc, Lutein, and Zeaxanthin. Artichokes lessen the danger of coronary (heart) illness. Artichokes improve the digestive system. Artichokes can reduce constipation. Artichokes …

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