Nutritional value in Yerba mate tea : Vitamin A, B1, B2, B3, B5, C, E, Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium, Sulfur, Zinc, Phytonutrients, Tannins, Trace minerals, Chlorophyll, Flavonoids, and 15 Amino acids, 11 Polyphenols. How to make Yerba mate tea? Ingredients 10-15 Yerba mate leaves. Include 1-2 cups of water or as …
Nutritional value in Spearmint tea : Rosmarinic acid, Flavones, Flavanones, Limonene, Menthol, Vitamin C, A, Energy, Carbohydrates, Protein, Fat, Cholesterol, Dietary fiber, Folates, Niacin, Pyridoxine, Riboflavin, Thiamin, Sodium, Potassium, Calcium, Copper, Iron, Magnesium, Manganese, Zinc. How to make Spearmint tea? Ingredients Include 1-2 cups of water or as desired. 6-7 Spearmint leaves. Method Take a steel …
Senna tea is a useful herbal decoction prepared from the leaves and pods of the Senna plant commonly found in the tropical and temperate regions. Mainly used as a laxative, this caffeine-free drink also has other health-supporting benefits. Arabian physicians first used the herb in the 9th century AD. In traditional European and Arabic medicine, herbal tea was popular …
Sencha Tea or Ryokucha How to make Sencha or Ryokocha (1) tea? Ingredients 2-tbsp Sencha leaves. Include 1-2 cups of water or as desired. Method Take a steel pot. Keep it on the flame. Include 1-2 cups of water or as desired. Add 2-tbsp Sencha leaves. Boil the Sencha mixture for 2 minutes. Let the …
Nutritional value of Sage tea : Calories,Sodium,Potassium,Carbohydrates,Vitamin C, Folate, Calcium, Magnesium, Sugar, Protein, Fat, Vitamin K, B6, Iron. How to make Sage tea? Ingredients 5-6 medium fresh sage leaves. 1-cup water. 5-6 drops of lemon. 1-tbsp honey. Method Take a steel pot. Keep it on the flame. Include 1-2 cups of water or as desired. Now comes …
Nutritional value in rosehip tea : Vitamin E, C (1), Selenium, magnesium, Manganese, Potassium, Gallic acid, Phenol, Anthocyanins. How to make Rosehip tea? Ingredients 2-cups water. 2-tbsp fresh or dried rose hips. 1-tbsp honey. Method Take a steel pot. Keep it on the flame. Include 1-2 cups of water or as desired. Add 2 tbsp …
Nutritional value in Rooibos tea : Minerals, Phytochemicals (1), Alkaloids, Tannins, Calories, Flavonoids (2). How to make Rooibos tea? Ingredients 1-tbsp loose leaf. Include 1-2 cups of water or as desired. Method Take a steel pot. Include 1-2 cups of water or as desired, and keep it on medium flame. Add 1 tbsp of loose …
Nutritional value in Pu-erh tea : Calories, Sodium, Potassium, Protein, Carbs. How to make Pu-erh tea? Ingredients A teapot with removable infuser. Take Pu-erh cakes or loose leaf. Include 1-2 cups of water or as desired. Method Take a tea infuser. Add the tea(3-4 g of Pu-erh from cakes of Pu-erh). Pour 2 cups of water. …
How to make Pau D’Arco tea? Ingredients 2-tbps Pau D’Arco bark. 4-cups of water. Method Take a steel pot. Keep it on the flame. Include 4 cups of water. Add 2 tbsp of Pau D’Arco bark. Boil the Pau D’Arco mixture for 20 minutes. Let it cool for 1 hour. Strain the tea into a …
Nutritional value of Passionflower tea : Phytochemicals (2). How to make Passion flower tea? Ingredients 1-tbsp dried Passionflower or tea bag. 1-cup hot water. 1-tbsp honey. Method Take a steel pot. Keep it on the flame. Include 1-2 cups of water or as desired. Wait till it boils, normally 6-7 minutes would be enough. Soak the …
