recipe

How to make Yerba Mate Tea

How to make Yerba mate tea? Nutritional value in Yerba mate tea :  Vitamin A, B1, B2, B3, B5, C, E, Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium, Sulfur, Zinc, Phytonutrients, Tannins, Trace minerals, Chlorophyll, Flavonoids, and 15 Amino acids, 11 Polyphenols. Ingredients 10-15 Yerba mate leaves. Include 1-2 cups of water or as …

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How to make Spearmint Tea

How to make Spearmint Tea ? Nutritional value in Spearmint tea : Rosmarinic acid, Flavones, Flavanones, Limonene, Menthol, Vitamin C, A, Energy, Carbohydrates, Protein, Fat, Cholesterol, Dietary fiber, Folates, Niacin, Pyridoxine, Riboflavin, Thiamin, Sodium, Potassium, Calcium, Copper, Iron, Magnesium, Manganese, Zinc. Ingredients Include 1-2 cups of water or as desired. 6-7 Spearmint leaves. Method Take a steel …

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How to make Senna Tea

How to make Senna Tea? It is a useful herbal decoction prepared from the leaves and pods of this plant commonly found in the tropical and temperate regions. Mainly used as a laxative (2), this caffeine-free drink also has other health-supporting benefits. Arabian physicians first used the herb in the 9th century AD. In traditional European and Arabic …

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How to make Sage Tea

How to make Sage tea? Nutritional value of Sage tea : Calories,Sodium,Potassium,Carbohydrates,Vitamin C, Folate, Calcium, Magnesium, Sugar, Protein, Fat, Vitamin K, B6, Iron. Ingredients 5-6 medium fresh sage leaves. 1-cup water. 5-6 drops of lemon. 1-tbsp honey. Method Take a steel pot. Keep it on the flame. Include 1-2 cups of water or as desired. Now comes …

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How to make Rosehip Tea

How to make Rosehip tea? Nutritional value in rosehip tea : Vitamin E, C (1), Selenium,  magnesium, Manganese, Potassium, Gallic acid, Phenol, Anthocyanins. Ingredients 2-cups water. 2-tbsp fresh or dried rose hips. 1-tbsp honey. Method Take a steel pot. Keep it on the flame. Include 1-2 cups of water or as desired. Add 2 tbsp …

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How to make Rooibos Tea

How to make Rooibos tea? Nutritional value in Rooibos tea : Minerals, Phytochemicals (1), Alkaloids, Tannins, Calories, Flavonoids (2). Ingredients 1-tbsp loose leaf. Include 1-2 cups of water or as desired. Method Take a steel pot. Include 1-2 cups of water or as desired, and keep it on medium flame. Add 1 tbsp of loose leaf. …

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How to make Pu-erh Tea

How to make Pu-erh tea? Nutritional value in Pu-erh tea : Calories, Sodium, Potassium, Protein, Carbs. Ingredients A teapot with removable infuser. Take Pu-erh cakes or loose leaf. Include 1-2 cups of water or as desired. Method Take a tea infuser. Add the tea(3-4 g of Pu-erh from cakes of Pu-erh). Pour 2 cups of water. …

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