How to make Yerba Mate Tea
Nutritional value in Yerba mate tea : Vitamin A, B1, B2, B3, B5, C, E, Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium, Sulfur, Zinc, Phytonutrients, Tannins, Trace minerals, Chlorophyll, Flavonoids, and 15 Amino acids, 11 Polyphenols. How to make Yerba mate tea? Ingredients 10-15 Yerba mate leaves. Include 1-2 cups of water or as …