Ginger Tea is very rich in vitamins, minerals, and nutrients, especially vitamin C and Gingerol (2), these are two main components in Ginger.
Everyone can have Ginger tea; there are no side effects, only benefits. Ginger has anti-inflammatory (3), anti-bacterial, and anti-viral properties, hence it prevents inflammation. It can protect us from chronic diseases, also helpful in respiratory diseases, like cold, cough, and flu. It works like wonders when we use as a medicine (1).
We can easily get it in the market and economical too. There are various methods to store Ginger, and a link is shared here to read about it. I have also given a link for benefits. We can check on the provided link to know how they improve our immune system. We can drink various herbal tea or immune boosting tea or ginger tea to boost our immune system.
Honey ginger is good as i wanted a mild tea.. i made it…thx for the information
Ginger tea is really good in taste and liked it’s strong flavour with sour lemon. My tastebuds started dancing by having this flavour…😀😀
Thank you…
That sounds interesting Shoba.. I m glad you found it good according to your taste…You can also try our Butterfly pea flower tea in this link… https://myimmunityboosters.com/tea/herbal-tea/