Immunity Boosting Drinks

How to make Yerba Mate Tea

How to make Yerba mate tea? Nutritional value in Yerba mate tea :  Vitamin A, B1, B2, B3, B5, C, E, Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium, Sulfur, Zinc, Phytonutrients, Tannins, Trace minerals, Chlorophyll, Flavonoids, and 15 Amino acids, 11 Polyphenols. Ingredients 10-15 Yerba mate leaves. Include 1-2 cups of water or as …

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How to make Spearmint Tea

How to make Spearmint Tea ? Nutritional value in Spearmint tea : Rosmarinic acid, Flavones, Flavanones, Limonene, Menthol, Vitamin C, A, Energy, Carbohydrates, Protein, Fat, Cholesterol, Dietary fiber, Folates, Niacin, Pyridoxine, Riboflavin, Thiamin, Sodium, Potassium, Calcium, Copper, Iron, Magnesium, Manganese, Zinc. Ingredients Include 1-2 cups of water or as desired. 6-7 Spearmint leaves. Method Take a steel …

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How to make Nettle Tea

How to make Nettle tea? Nutritional value in Nettle tea also known as Urtica Dioica : Vitamin A, B1, B2, B3, B5, C, Amino acids (1), Calcium, Fatty acids, Folic acid, Iron, Magnesium, Manganese, Phosphorus, Potassium. This is used in homeopathic medicines (2). Ingredients 4-5 fresh or dried Nettle leaves. 1-Cup of water. 1-tbsp honey. Method …

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