How to make Yerba Mate Tea

How to make Yerba mate tea? Nutritional value in Yerba mate tea :  Vitamin A, B1, B2, B3, B5, C, E, Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium, Sulfur, Zinc, Phytonutrients, Tannins, Trace minerals, Chlorophyll, Flavonoids, and 15 Amino acids, 11 Polyphenols. Ingredients 10-15 Yerba mate leaves. Include 1-2 cups of water or as …

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