dandelion tea recipe

How to make Dandelion tea recipe

How to make Dandelion tea recipe ?

Nutritional value are:- Fiber, Vitamin, C, K, A, E, Boron, Calcium, Magnesium, Potassium, Carbohydrates, Protein, Sodium.

Ingredients

  • 1-2 tbsp of crushed Dandelion tea flowers. That could be 4 flowers per teaspoon before crushing.
  • 4 cups of water or as desired.
  • 1-2 teaspoon of honey and 1 lemon.

Method 1

  • Remove the green base part of the flower, as its a little bitter.
  • Take a stainless steel pot or earthen pot.
  • Keep the pot on the flame.
  • Add 3-4 cups of water or as per desire.
  • Now comes the heating part, carefully heat it, till it boils.
  • Turn off the flame.
  • Add 2 tbsp of crushed, fresh and clean Dandelion flowers.
  • Place a cover over the pot.
  • Keep for 5-10 minutes. the stronger you want, the time taken to steep should be appropriately¬† longer.
  • Strain the tea into a cup.
  • Add honey (optional), squeeze a lemon in it, stir well.
  • Enjoy your tea, sip by sip.

How to make Dandelion tea recipe

how to make dandelion tea recipe

Method 2

Ingredients

  • 2 Teaspoons of grinded Dandelion flowers or leaves.
  • 60 ml of Vodka
  • 1-2 teaspoon of honey
  • Include 500 ml of water.
  • 200 ml of Orange juice.¬†
  • 2 ice cubes

Method

  • Use method 1
  • Let it cool. Then re-fridge it for 2 hours.
  • After 2 hours add 2 ice cubes, 200 ml of orange juice and 60 ml of Vodka.
  • Stir well and your tea is ready.
  • Drink it sip by sip.
  • Enjoy the tea.

Benefits

Benefits of Dandelion tea.

  1. It improves digestion.
  2. This tea helps to absorb minerals.
  3. It helps to clean and maintain the liver.
  4. This helps to relieve bloating.
  5. It natural diuretic properties remove toxins from our body.
  6. This tea helps to prevent cancer (2).
  7. It helps to prevent the premature ageing process.
  8. This tea is good for diabetes (3).
  9. It helps to treat urinary tract infections in women.
  10. This tea helps to reduce disorder in bladder and kidney.
  11. It helps to fight cancer.
  12. This tea helps to reduce weight loss.
  13. It helps to maintain blood pressure and cholesterol level.
  14. This tea assists in decreasing pulse (blood pressure) of our body.
  15. It helps to boost the immune system.

Butterfly pea Flower tea assists with cleaning skin clear of acne also helps digestion. So don’t wait more, just order your tea now.

Matcha tea is good as it contains antioxidants, also oral health and weight loss. This tea is very famous in Japan.

2 thoughts on “How to make Dandelion tea recipe”

  1. Pingback: How to make Essiac Tea - Herbal tea- 100+ ways to Boost Immunity

  2. Pingback: How to make Ginseng Tea - My Immunity Boosters - Amazing herbal tea

Leave a Comment

Your email address will not be published. Required fields are marked *