How to make Ginseng Tea

how to make ginseng tea

How to make Ginseng tea?

Nutritional value in Ginseng tea : Sodium, Carbohydrates, Vitamin C, Carbs, Glucose, phytochemicals (2).

Preparation

Clean the Ginseng root, remove the peel, and cut down into small pieces.

Ingredients

  • 1 Ginseng root approximately 3 grams, cut it into small pieces.
  • 1 cup of water or as desired.
  • 1-teaspoon honey.

Method 1

  • Take a steel pot.
  • Keep it on the flame.
  • Add 1 cup of water.
  • Now comes the heating part, till it boils.
  • Turn off flame.
  • Pour the Ginseng pieces in the hot water.
  • Soak the contents (steep) 5-10 minutes. The more you steep the stronger it gets.
  • Strain the tea into a cup. Add honey 1 teaspoon, stir well.
  • Enjoy your tea.

How to make Ginseng tea - 2

Ingredients

  • 1 Ginseng root, take 1 root and cut it into 7 pieces.
  • 60 ml of Vodka
  • 1-2 teaspoon of honey
  • Include 500 ml of water.
  • 200 ml of Apple juice¬†
  • 2 ice cubes

Method

  • Take a vessel.
  • Keep it on the flame.
  • Add 500 ml of water and Ginseng root pieces
  • Let it boil for 10 minutes.
  • Turn off the flame.
  • Strain the tea.
  • Let it cool. Then re-fridge it for 2 hours.
  • After 2 hours add 2 ice cubes, 200 ml of apple juice and 60 ml of Vodka.
  • Stir well and your tea is ready.
  • Drink it sip by sip.
  • Enjoy the tea.

Benefits

Benefits of Ginseng tea.

  1. It decreases the danger of malignant growth (cancer) (3).
  2. This tea assists with forestalling untimely maturing (anti-ageing) (4).
  3. It reinforces the insusceptible (immune system) framework.
  4. This tea relieves pain and discomfort in menstrual cycles.
  5. It prevents hypertension.
  6. This tea reduces weight loss.
  7. It improves the power of the brain.
  8. This tea prevents erectile dysfunction.
  9. It relieves constipation, bloating.
  10. This tea reduces the risk of respiratory disease.
  11. It controls blood sugar.
  12. This tea reduces chronic pain.
  13. It protects from radiation therapy.
  14. This tea helps to rehydrate the skin.
  15. It helps to purify the blood.
  16. This tea helps to prevent attention deficit hyperactivity disorder in kids.
  17. It reduces Parkinson’s and Alzheimer’s disease.
  18. This tea prevents strokes.
  19. It reduces stress/fatigue (1).

Butterfly pea flower tea maintains blood pressure and reduces insomnia. This is a cool looking tea, you should enjoy with friends and family.

Dandelion tea helps to prevent the premature ageing, also good for diabetes. This is a tea for men and it can be erally strong to taste, so try it with the qualities it has.

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