how to make matcha tea

How to make Matcha Tea

How to make Matcha tea?

Nutritional value in Matcha latte tea : Vitamin A, B1, B2, B3, C (1), Fluorine, Flavonoids, Catechins, L-Theanine, Protein, Caffeine, Potassium, Magnesium, Calcium, Zinc, Phosphorus, Iron.

Ingredients

  • 2-tbsp Matcha powder.
  • 2-tbsp hot water.
  • 1-cup of milk.
  • 1-tbsp honey or sugar.

Method

  • Take a cup.
  • Add 2 tbsp Matcha powder into the cup.
  • Include 2 tbsp hot water into the cup.
  • Stir it well till you get a fine paste.
  • Add 1 cup of hot milk in the cup containing Matcha paste.
  • Add sugar or honey as per taste.
  • Mix it well to form a froth.
  • Enjoy your Matcha Latte tea, sip by sip.
  • If you don’t add milk it will be Matcha tea, if you want more concentrated then increase the powder as desired.

How to make Matcha tea - 2

how to make macha tea

Method 2

Ingredients

  • 10-15 Matcha tea leaves.
  • 60 ml of Vodka
  • 1-2 teaspoon of honey
  • Include 500 ml of water 
  • 2 ice cubes

Method

  • Take a vessel.
  • Keep it on the flame.
  • Add a 500 ml of water and Matcha tea leaves
  • Let it boil for 10 minutes.
  • Turn off the flame.
  • Strain the tea.
  • Let it cool. Then re-fridge it for 2 hours.
  • After 2 hours and 2 ice cubes and 60 ml of Vodka
  • Drink it sip by sip.
  • Enjoy the tea.

Benefits

Benefits of Matcha tea.

  1. It provides energy reduces anxiety.
  2. This tea improves memory and reduces breast cancer properties (2).
  3. It has antiviral and antibacterial compounds that diminish irritation.
  4. This tea improves immunity.
  5. It burns calories and boosts metabolism.
  6. This tea improves heart health.
  7. It reduces stress (3).
  8. This tea has loaded with antioxidants.
  9. It improves oral health.
  10. This tea helps to weight loss.
  11. It improves skin complexion.
  12. This tea helps to maintain cholesterol levels.
  13. It leaves have chlorophyll, that helps to eliminate toxins.
  14. This tea reduces the risk of Alzheimer’s and Parkinson’s disease.
  15. It diminishes the danger of joint inflammation.

How to make Ginseng Tea

how to make ginseng tea

Ginseng tea reinforces the insusceptible (immune system) framework, and relieves pain and discomfort in menstrual cycles. Many more things, just click on the link to know more.

Butterfly Pea Flower Tea Recipe

how to make Butterfly pea flower tea recipe

Butterfly pea flower tea assists in diminishing weight and diminishes pressure (stress) and uneasiness. It looks also cool. Try with your friends and enjoy.

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