How to make Nettle Tea

nettle tea

How to make Nettle tea?

Nutritional value in Nettle tea also known as Urtica Dioica : Vitamin A, B1, B2, B3, B5, C, Amino acids (1), Calcium, Fatty acids, Folic acid, Iron, Magnesium, Manganese, Phosphorus, Potassium. This is used in homeopathic medicines (2).

Ingredients

  • 4-5 fresh or dried Nettle leaves.
  • 1-Cup of water.
  • 1-tbsp honey.

Method

  • Take a stainless steel pot.
  • Keep it on the flame.
  • Include 1-2 cups of water or as desired.
  • Add 4-5 fresh nettle leaves.
  • Boil the mixture for 5 minutes.
  • Strain the mixture into a cup.
  • Add 1 tbsp, honey.
  • Drink sip by sip.

How to make Nettle tea - 2

How to make Nettle Tea Method 2

Ingredients

  • 10-15 Nettle leaves.
  • 60 ml of Vodka
  • 1-2 teaspoon of honey
  • Include 500 ml of water 
  • 2 ice cubes

Method

  • Take a vessel.
  • Keep it on the flame.
  • Add a 500 ml of water and Nettle leaves
  • Let it boil for 10 minutes.
  • Turn off the flame.
  • Strain the tea.
  • Let it cool. Then re-fridge it for 2 hours.
  • After 2 hours and 2 ice cubes and 60 ml of Vodka
  • Drink it sip by sip.
  • Enjoy the tea with your friends and family.

Benefits

Benefits of Nettle tea.

  1. It is good for the skin.
  2. This tea helps to balance sodium levels.
  3. It helps to boost metabolism.
  4. This tea helps to increase immunity.
  5. It reduces menstrual cramp.
  6. This tea helps to relieve joint pain.
  7. It helps to cure the puffiness of the eyes.
  8. This has mitigating compound which reduces swelling etc,.

Lemon Balm tea is good for lessening nervousness and also aids in herpes infection. It has many other properties, just click on the link and discover it.

Ginseng tea is very good in decreasing the danger of malignant growth (cancer) and assists with forestalling untimely maturing (anti-ageing). This tea is very famous in China for many medicinal properties. So don;t wait more just have it. 

1 thought on “How to make Nettle Tea”

  1. Pingback: How to make Pu-erh Tea - My Immunity Boosters- Amazing Herbal Tea

Leave a Comment

Your email address will not be published. Required fields are marked *