how to make rosehip tea

How to make Rosehip Tea

How to make Rosehip tea?

Nutritional value in rosehip tea : Vitamin E, C (1), Selenium,  magnesium, Manganese,

Potassium, Gallic acid, Phenol, Anthocyanins.

Ingredients

  • 2-cups water.
  • 2-tbsp fresh or dried rose hips.
  • 1-tbsp honey.

Method

  • Take a steel pot.
  • Keep it on the flame.
  • Include 1-2 cups of water or as desired.
  • Add 2 tbsp fresh Rosehips.
  • Boil this mixture for 5 minutes.
  • Strain the tea into a cup.
  • Add 1-tbsp honey.
  • Enjoy the rosehips tea.

How to make RoseHip Tea - 2

how to make rosehip tea

How to make RoseHip Tea – Method 2

Ingredients

  • 10-15 rosehip buds.
  • 60 ml of Vodka
  • 1-2 teaspoon of honey
  • Include 500 ml of water 
  • 2 ice cubes

Method

  • Take a vessel.
  • Keep it on the flame.
  • Add a 500 ml of water and rosehip buds
  • Let it boil for 10 minutes.
  • Turn off the flame.
  • Strain the tea.
  • Let it cool. Then re-fridge it for 2 hours.
  • After 2 hours and 2 ice cubes and 60 ml of Vodka
  • Drink it sip by sip.
  • Enjoy the tea.

Benefits

Benefits of Rosehip tea.

  1. It helps to prevent menstrual pain.
  2. It helps to hydrate and tighten skin.
  3. This tea helps to slow down the ageing process (2).
  4. It prevents cold and flu.
  5. Its even beneficial in type 2 diabetes.
  6. This tea reduces inflammation.
  7. This tea prevents constipation.
  8. It improves digestion.
  9. This tea reduces pain and swelling (3).
  10. It helps to treat diarrhoea and dysentery.
  11. This tea has antibacterial properties that forestall skin break out.
  12. This tea assists with diminishing pressure (stress) and uneasiness.
  13. Rosehip tea helps to reduce arthritis (4).
  14. It prevents joint damages.
  15. It helps to reduce weight loss.
  16. This tea has vitamins and minerals that support the immune system.
  17. It protects the mother and baby.
  18. This tea has anti-cancer properties.

Rooibos tea has natural antioxidants that assist in preventing cell damages and in liver detoxification. Many more properties click on the link to know more.

Pu-erh tea is good as it has antibacterial and antioxidants properties also anti-inflammatory properties that lessens arthritis. Many more properties click on the link to know more.

2 thoughts on “How to make Rosehip Tea”

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