How to make Sage Tea

how to make sage tea

How to make Sage tea?

Nutritional value of Sage tea : Calories,Sodium,Potassium,Carbohydrates,Vitamin C, Folate, Calcium, Magnesium, Sugar, Protein, Fat, Vitamin K, B6, Iron.

Ingredients

  • 5-6 medium fresh sage leaves.
  • 1-cup water.
  • 5-6 drops of lemon.
  • 1-tbsp honey.

Method

  • Take a steel pot.
  • Keep it on the flame.
  • Include 1-2 cups of water or as desired.
  • Now comes the heating part, carefully heat it, till it boils.
  • Add 5-6 medium fresh sage leaves.
  • Turn off flame.
  • Cover the teapot.
  • Soak the contents (steep) 5minutes.
  • Strain the tea into the cup.
  • Add 1 tbps honey.
  • Enjoy your tea. Write in your comments after drinking the tea.

How to make Sage Tea - 2

How to make Sage Tea –  Method 2

Ingredients

  • 10-15 Sage Tea leaves.
  • 60 ml of Vodka
  • 1-2 teaspoon of honey
  • Include 500 ml of water 
  • 2 ice cubes

Method

  • Take a vessel.
  • Keep it on the flame.
  • Add a 500 ml of water and Sage Tea leaves
  • Let it boil for 10 minutes.
  • Turn off the flame.
  • Strain the tea.
  • Let it cool. Then re-fridge it for 2 hours.
  • After 2 hours and 2 ice cubes and 60 ml of Vodka
  • Drink it sip by sip.
  • Enjoy the tea.

Benefits

Benefits of Sage tea

  1. It is useful for oral wellbeing (1).
  2. This tea assists with diminishing glucose levels.
  3. This tea hinders the maturing procedure.
  4. It has a rich source of antioxidants (2).
  5. It helps to reduce menopause related issues (3).
  6. This tea can supports memory.
  7. This tea improves brain health (4).
  8. It maintains cholesterol level.
  9. This tea protects from specific cancer (5).
  10. It prevents diarrhoea.
  11. This tea supports bone health.

How to make Sencha Tea

how to make sencha tea

Sencha tea helps to maintain cholesterol and hinders the maturing (ageing) procedure. So is this good news to all those who are looking to stay young.

How to make Yerba Mate Tea

how to make yerba mate tea

Yerba Mate tea improves muscle compression, lessens weakness also assists with reducing tummy fat. So all those looking for weight loss this is good for you.

2 thoughts on “How to make Sage Tea”

  1. Pingback: How to make Senna Tea - My Immunity Boosters - Herbal Tea

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